Hello Mabs

I’m in my mid-30s and avoided driving for as long as I could. But my job comes with a car allowance and I travel a lot within my province, so using e-hailing wasn’t sustainable. I recently got my licence and bought a car, but I’m a very nervous driver. I suffer panic attacks, especially in freeway traffic during peak hours, which I face daily on my way to work. How can I overcome this nervousness and build confidence behind the wheel?

Mabs Answers:
Well done on getting your licence and car! Nerves are normal, especially on the freeway, but confidence comes with practice. A few tips: if you can, negotiate to start work earlier and leave before peak traffic. That way you avoid the stress while slowly building up experience. On weekends, take your car for relaxed drives in quieter areas or open spaces; it’s a great way to get comfortable without pressure. I also recommend signing up for a defensive driving course; it sharpens your skills and gives you peace of mind about safety.
Be patient with yourself — every confident driver was once a nervous one. You’ve got this!